Experts pay attention that the back pain blades is not a separate disease. Often caused by individual pathology, it is not always associated with the spine. If you are tired of the blade, there may be deviation in the muscle-tendon system. Discomfort can also be a sign of inflammation of the nerve roots, which is located in the flood-hit areas.
It is important to understand that intense pain between the shoulder blades appears also, when the malfunction of the internal organs. So that treatment can be effective, you should contact your doctor. After a thorough diagnosis, the technician installed the real reason why there was the pain of the blades. This allows us to offer timely treatment and avoid the development of serious complications.
The nature of pain
Pain between the shoulder blades can occur in different ways. The reason is very difficult. However, by establishing the nature of the symptoms, you can roughly figure out what to do with this problem.
Sore
Pain syndrome this type indicates a problem with the spine. Behind also begins to whine, if there is a disruption of the bone tissues. Most often back pain between the shoulder blades showing the development of the following diseases:
- spondiloarthrosis;
- fibromyalgia;
- scapula-costal syndrome;
- disc herniation;
- kyphoscoliosis.
Less, pain warns of the appearance of peptic ulcer disease or ischemic heart disease.
Empty
Traditionally, the causes of back pain between the shoulder blades of this character are deviations related to the work of the ligaments, muscles and tendons. Rarely is the moment when the dull ache between the shoulder blades showing the development of degenerative disc disease or diseases of internal organs.
Dull pain in the back between the shoulder blades has the following symptoms:
- local pain syndrome, without affecting the other parts of the body;
- exposure of the affected muscle load, discomfort increases;
- it is possible to determine the affected area by palpation.
Sharp
If sore back between the shoulder blades, most likely, the reason was violation of the nerve roots of the spinal cord. Less very sharp pain caused by the inflammation or irritation. Symptoms of such a character previously combined with the term "sciatica".
As a rule, severe pain in the spine look more complications lung abnormalities: degenerative disc disease, scoliosis and so on.
The discomfort is due to the fact that the region of pinching of the nerve root edema and inflammation begins. Loss triggers the reflex processes in the muscles of her back tense, when the spine is pinched even more.
Another reason why there is pain in back near shoulder blades, could be biliary colic. This mainly affects the right side under the ribs. Treatment includes determining the underlying cause, by observing the onset of pain after meals spicy or fatty foods. Colic is accompanied by vomiting and worsening health.
Strong
Describe the pain in the spine between the shoulder blades, causing the following conditions:
- myocardial infarction, accompanied by the deterioration of the body, loss of consciousness, heart rhythm disturbances, and also reduce the pressure in the arteries;
- inflammation of the pancreas, which is cases, swelling and other abnormalities of the gastrointestinal tract;
- intercostal neuralgia, during which the difficulty breathing;
- protrusion of the intervertebral disc.
Burning
Pain in the upper back such as this with one of the two deviations: angina pectoris or low back pain.
The treatment can be quite effective, it is important to determine pathology. It is necessary to study the main symptoms of each of the communities.
Because CHD is characterized by:
- burning, contractive pain;
- symptoms of seizures during a heart attack;
- when nitroglycerin to relieve pain between shoulder blades back in a few minutes;
- body movement does not affect the pain intensity;
- at complete rest the pain goes away.
Violation of the nerve root is characterized by:
- lack of response to nitroglycerin;
- to reduce the pain after the painkillers;
- back pain blades provokes movement.
Sharp
Pain in the spine between the shoulder blades of such a character, often showing the specific deviations of the body:
- Osteochondrosis of the thoracic. Most cases of back pain near the shoulder blades, because of the aggravation of the pathology. Discomfort can be caused by lifting heavy objects or sudden movements.
- A stomach ulcer. If the wound was found in the pancreas, it can cause unpleasant sensations in the spine. Penetrated the wound also causes sharp pains, extending to the stomach.
- Also cholecystitis. The pathology is characterized by unpleasant sensations in right side after eating spicy, fatty or fried foods.
Drag
Syndrome characterized by abnormalities associated with the musculoskeletal system structures. These include, inter alia, the following violations:
- scapula-costal syndrome;
- osteoarthritis effort to thoracic or cervical;
- myofascial syndrome.
Stitching
Symptoms of this nature occur frequently during the following diseases:
- pyelonephritis;
- pleurisy accompanied by a cough and weakness;
- biliary colic;
- autonomic nervous system disorders;
- perforation of ulcers in the early stages.
The cause of the pain
Wondering why my back is sore blades, you should pay attention to the factors that cause these unpleasant sensations. In most cases, the doctors pay attention to these triggers:
- lack of mobility, lack of physical activity;
- work that requires prolonged sitting position;
- excessive activity during sports, heavy lifting, sudden movement, jumping;
- mechanical damage, and personal injury.
In addition, the factors that affect the vertebra from the outside, there is a lot of diseases, accompanied by pain symptoms. Therefore, if back pain blades is probable ache caused by the following abnormalities:
- diseases of a contagious nature;
- pleurisy, pneumonia and other diseases of the lungs of the sheath;
- malfunction of the mediastinum;
- periarthroses, affecting the shoulder blades;
- hernia;
- degenerative changes in the spine;
- systemic diseases of connective tissue, caused by specific working conditions.
How to treat
Before starting treatment, it is important to establish the real reason why back pain between the shoulder blades. Thus, to find the right treatment that can bring the maximum benefit.
Physiotherapy
Know that lower back began to ache because of the stretching of the muscles, you can try to eliminate the symptoms alone. For example, a feeling of heaviness or tension between the shoulder blades, it is recommended to change the posture. It is also recommended to take a few minutes of simple exercises, if possible:
- In a sitting or standing position.
- Embrace yourself in the arms for maximum stretch in the shoulder blades.
- Take a deep breath and hold your breath for 10 seconds.
Simple exercises can help relieve spasm, stretching the affected muscle. Thus, you can quickly get rid of the pain at home.
Self-massage
Painful sensations behind, caused by the stretching of the muscles and help massage. You don't even need to attend the expensive sessions are enough to massage the affected areas with right and left hand alternately. To simplify the process of using the applicator Kuznetsova.
If the problem is more serious, for example, pain caused by degenerative changes in the ligaments and tendons, it is better to use the additional objects:
- Take a tennis ball and put it on the floor.
- Lie down so that the spinous processes of the vertebrae in contact with the surface of the ball.
- The "ride" back to 3-5 minutes.
It is recommended to do this exercise 2 times a day for 1 month. It is important to choose the optimal time of treatment the pain is not increased. Time, session duration can be increased.
The use of medications
Unfortunately, when pain in the spine between the shoulder blades massage can always help. If after the first session the discomfort does not disappear, but even increased, to stop physical therapy and to take medications, anti-inflammatory effect.
It is worth noting that the therapeutic creams do not always have the expected effect. If positive changes after the first week of treatment is not observed, you should seek medical help.
Treatment in the hospital
This treatment is necessary when back pain blades and other means do not help. It is recommended in severe cases or if complications.
Modern medicine is practicing a holistic approach to get rid of the pain in the back. The course involves the intake of medicines, physiotherapy and medical gymnastics. In this case, the choice of the optimal combination is not the doctor himself. Only a specialist can make the individual program of improvement.
- Medication. Doctors primarily prescribe medication, which has anti-inflammatory, that do not contain steroids. Practice shows that the greatest efficiency is the we, Ketonal and Movalis.
- Physiotherapeutic methods. Depending on the cause of the pain syndrome, a specialist may prescribe electrophoresis, magneto therapy, laser therapy, acupuncture, and various methods of manual therapy.
- Gymnastics complex. A set of exercises is chosen individually, focusing on the causes. The patient explores the physical exercises and perform it every day.
Prevention of diseases
- Before back pain symptoms, protect the spine from excessive exercise. It is important during treatment and after treatment.
- Exercise not only helps prevent problems with the spine, but also strengthen the muscles, create a strong supporting skeleton. No need to go to the gym. Enough, to maintain healthy muscles by doing daily exercises.
- During the day it is recommended to pay attention to the position of the back, muscle tension and General condition. It is important to prevent overexertion, prolonged lack of activity and the prevention of diseases.
- Choose the right mattress and the bed comfortable. During sleep, the muscles relax. Therefore, a bed should support your spine in its natural mode. Good sleep — the key to quality rest and recovery.
- Proper nutrition is important for prevention of these diseases. Avoid fatty foods, eat less salt and drink more water. It should also eat vegetables and fruits rich in vitamins. Thus, it can offer high-quality food connective tissue.
It is important to understand that each of the described improvement methods, can not guarantee 100% recovery. Begin to treat the pain in the interscapular region, the first to get rid of the symptoms, and then to achieve significant and lasting therapeutic effect.
Discomfort is only a symptom of one of the possible diseases. So to cope with the problem permanently to help the traumatologist, neurologist, cardiologist, and other highly specialized doctor.