Most people have had back pain at least once. The pain is usually in the lower back. The causes can be the result of both the most common cold and severe injury.
Emerging features
Back pain can be persistent or intermittent and acute or chronic. It depends on different conditions. Common causes of appearance:
- disc herniation;
- menstrual cramps;
- osteoporosis;
- kidney stones;
- impaired posture;
- spinal cord injury;
- osteoarthritis;
- appendicitis;
- tumor;
- lift weights.
Low back pain symptoms
Pain varies depending on the disease. For example, when a disc is compressed, the pain suddenly or gradually worsens. It starts at the back and spreads to the hips and legs. A person needs peace, because movement, sneezing, coughing only increase the pain. A disease such as appendicitis causes severe back pain. If it persists, consult your doctor immediately! Symptoms of endometriosis include pain and spasm in the lower back. Usually, the pain increases before or during the menstrual period. Acute pain occurs during lumbar extension, muscle spasm occurs with lateral movements. Peace can make you feel better.
Symptoms of problems:
- dizziness;
- noise in the ears;
- weakness;
- low back pain, aching, constant;
- numbness in the limbs;
- pain when tilting the head and turning the body.
The most dangerous symptoms are:
- urinary incontinence;
- shortness of breath;
- nausea, vomiting;
- increasing pain.
Pain diagnosis
It is enough for an experienced doctor to examine the spine and listen to the patient's complaints to diagnose the disease. However, there are cases when these actions are not enough. In these cases, special diagnostic methods are used - X-ray, computed tomography and magnetic resonance imaging.
Treatment
After diagnosis, the following treatment measures are taken:
- hand therapy;
- injections;
- physiotherapy;
- acupuncture;
- surgical treatment;
- drug treatment;
- therapeutic gymnastics;
- massage.
Will help relieve back pain and folk remedies:
- Horseradish is grated and mixed with sour cream. Place the resulting mass under the waist, cover with a napkin and cover with a woolen scarf or shawl.
- Use St. John's wort, thyme, black elderberry and chamomile. A warm compress with a bandage from these plants, if cooled, will warm your back well. The procedure is best done at night.
- Burdock leaves are distinguished by their therapeutic effect. Pre-dry them, then pour boiling water over them and apply to the sore spot for an hour.
- Horse chestnut is widely used. Powder the dried flowers, take olive and camphor oil, mix the ingredients in equal proportions. Spread the mixture on a piece of brown bread and apply to the wound.
- Compresses based on garlic infusion are used. Mix with lemon juice. Dip a cotton swab into the mixture and apply to the sore spot for twenty minutes.
Prevention
The best way to prevent back pain is through various physical exercises. You need to follow the correct posture while walking and sitting. Weight lifting is contraindicated not only for women but also for men.
If you suffer from persistent low back pain, contact a therapist immediately who will refer you to a neurologist, orthopedist, surgeon or nephrologist if necessary.